Yoga And Ayurveda TourMajor Locations for Yoga : : Rishikesh (Uttrakhand), Haridwar (Uttrakhand), Gaya (Bihar), Kerala, Chennai (Tamil Nadu).
What is Yoga?
Yoga retreat is a simple meditation that helps to breathe control and widely practiced for health and relaxation. Many people believes that, the term Yoga refers to union between body and mind or body, mind and spirit, but, the traditional acceptance is the union between the Jivatman and Paramatman that is between one's individual consciousness and the Universal Consciousness. Therefore, Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.
Why Yoga is useful?
The human beings face many problems in their regular life like back pain, joint problem, stomach pain overweight, breathe and mind relaxation. Even medical has not proper treatments for these types of problem so Yoga retreat plays a great role here.
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